How to stay slim during a vacation

Learn how to avoid weight gain during a vacation. Prepare snacks beforehand It’s essential to prepare snacks you can take with you for an all-day excursion or tour to an interesting place. If you don’t take them beforehand, you risk making bad food choices or overeating during the next meal. So, make sure you have …

Permanent Weight Loss

Are you on a constant struggle to find the next weight loss miracle, only to find yourself gaining weight again? There are many reasons why you are having these issues, one being that you are trying to find temporary weight loss, when any type of change should help keep the weight off permanently. It is …

Increasing Lean Body Mass

Increasing Lean Body Mass with Exercise and Diet: Cleaning up your diet is the first goal to lose weight and to overall build a healthier version of you. First: get rid of any processed foods and focus on healthy whole foods that are organic, if possible. Following an Anti-Inflammatory diet is a great option, but …

GSK PARADE

For medical researchers, the first step in researching Rheumatoid Arthritis (RA) is understanding it. This requires taking research out of the lab and into the real world. This is now possible through Apple’s ‘Research Kit™’, and we need your help. By installing the mobile phone App using Apple’s ‘Research Kit’, Rheumatoid Arthritis (RA) patients can …

How To Find A Great Orthodontist

Choosing the right orthodontist for yourtreatmentis vital if youwant to experience a satisfyingtreatment. After all, the orthodontistis in charge of taking care of one the most visible aspects of yourpersonality – yoursmile !  Find and orthodontistbecause an orthodontistis a specialistwho has alsoattended an accreditedspeciality program beyond the dental school. Besidesthis, orthodontistsalsoreceive a Master’sdegreealso and theywill …

How You Can Find The Best Dentist In Barrhaven

The Barrhaven area of Ottawa is a close-knit community that features many families with small children.  The community prides itself on being somewhat self sustaining and in this regard, its dental clinics are no different.  Finding a dentist in Barrhaven is not as difficult as it may seem and following the recommendations in this guide …

8 Key Benefits OfAcetyl L Carnitine

Acetyl L Carnitine goes beyond basic bodybuilding supplements. It helps build muscle, benefits brain health, increases energy, and much more that will be discussed. L carnitine is a nutrient that helps the body get rid of fat and turn it into energy. It also helps increase nerve cell activity within the central nervous system. Carnitine …

Pediatric Orthopaedic Conditions

The specialty that treats genetic-related or acquired bone diseases and bone defects that develop during gestation is called pediatric orthopaedics. Children born with congenital bone diseases will require the expertise of a pediatric specialist. Likewise, developmental and musculoskeletal disorders will also require help from a pediatric orthopaedics specialist. While some conditions correct themselves sans treatment, …